01.

Private sessions

Private 1-1 will be a movement session tailored to your personal needs. All equipment sessions will be in-person.

Offerings:
60-minute GYROTONIC®
60-minute GYROKINESIS® In-person/ via zoom
60-minute Mat/ Reformer Pilates
60-minute Combination of selected movement methods provided above
 
 
 
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4 simple steps to complete your booking:
  1. Select your preferred movement setting. 
  2. Provide your personal information, preferred date/ time/ movement method(s).
  3. You will be contacted via email/whatsapp message
    for more information within 24-hours.
  4. To confirm your booking, complete your payment
    via the QR code sent to you.

02.

 GYROKINESIS® group classes

BOOK AN APPOINTMENT BELOW.

 
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In our mat & stool-based GYROKINESIS® group class, we will be gently awakening our senses, moving, flowing and energising our mind and body with the focus on breath. Move with me as we discover mind/body connection, awareness and finding active stretches inside out. 

Offerings:

60-minute GYROKINESIS® In-person (PRIVATE group of 2 or 3 pax)

Location: 10 Anson Road (In-person)

Day/Time: Reach out to us here with preferred day/timing & we will do our best to make arrangements for you.